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Home > Fruit & Veg > Vegetables & Herbs > Marrows and Squash > Organic Mixed Green and Yellow Courgettes, 500g approx

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Organic Mixed Green and Yellow Courgettes, 500g approx

Description

Cooked as a vegetable, courgettes have a light, sweet and slightly nutty flavour, and a texture that almost melts in the mouth. With their high water content (more than 95 percent), they easily turn to mush if overcooked. This mush can, however, be turned into a tasty soup. Courgettes are a good source of Vitamins A and C and Potassium, offer valuable antioxidants, and are very low in calories. Low in calories and containing useful amounts of folate, potassium and vitamin A.

Provenance: Judy Pearce grows organic vegetables from her smallholding in Rodney Stoke. The good soil of the Cheddar Valley and sunny south facing aspect all help.

Product code: FD111

Price: £1.65
item FD111 added to basket

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